An average morning diet consists of bread, cereals and coffee which contains high amount of refined sugars. This extra amount of sugar will not be utilized by our body, and it’s negatively affecting our whole system including our teeth. Children are the most vulnerable in consuming large amount of processed without even realizing it.
Maximum daily amount of sugar for children are:
It is very essential that children should not consume sugar more than the required amount. Too much sugar can cause tooth decay. Bacteria feed on sugars to form acid. This acid targets enamel that leads to tooth decay. It can also result to pain, sleepless nights and school absences.
Aside from being aware of daily sugar consumption, it is important to limit the foods that have surprisingly high amount of sugar and saturated fats like the following:
Natural sugars which we get from fruits are great but artificial and added sugars are not necessary to our body. In fact, it can make our blood to flow more sluggishly which can later cause serious illnesses.
Sources:Back to Blog
"From the initial consultation through to the final visit, Israr and his staff have been nothing short of excellent. My treatment over a 9 month perio...Learn MORE
"Israr is an absolute gentleman. His skills have completely helped my smile. He did a bone graft and an implant with no pain! He has bettered my expec...Learn MORE
"Highly recommended! From the beginning, Israr was very clear and concise on the end result he wanted to achieve with my smile. Starting with a consul...Learn MORE
"I personally am seeing Mr Israr Razaq, to whom I can confidently award 5 stars for always being prepared to go the extra mile to comfort my fears. Es...Learn MORE
"I went to the practice today as a new patient, i was very nervous as not been to the dentist for many years. All of the staff reception and in surger...Learn MORE
"I started my Invisalign journey in February 2019. I have always been conscious of my smile and would always smile without showing my teeth. This was...Learn MORE
"I have been hugely impressed with Dr Razaq, who has "come to my rescue" several times for both minor and major treatments. He is clearly very passion...Learn MORE
"Imran was fantastic today, he replaced a very large filling for me that took over an hour, he was so thorough and professional I would highly recomme...Learn MORE
"Excellent service, I have been coming here for many years. I had the Invisalign brace and composite veneers on my front teeth. The treatment was comp...Learn MORE
"I recently visited Tulip Dental Practice in an emergency, received excellent treatment by Dr Israr. He was very reassuring and explained the procedur...Learn MORE
We offer an amazing array of general dental services.Learn More
Enjoy the advances of modern cosmetic dentistry with us.Learn More
High tech Invisalign® – discreet, safe and effective teeth straightening.Learn More
Restore the natural function of your teeth with dental implants.Learn More
Ask about our natural-results facial aesthetic treatments.Learn More